• Who we are

    Living Mindfully is a Barcelona-based organisation that is dedicated to teaching Mindfulness in English.

    Our aim is to spread the knowledge and practice of Mindfulness to reach as many people as possible, with a view to increase general well-being and peace of mind, and contributing in our own small way to positive change within our society.

    Based on the programme and teachings developed by Jon Kabat-Zinn at the University of Massachusetts, our goal is to bring the best quality courses and classes, staying true to the scientifically proven techniques developed by psychologists over the last 30 years.